Introduction — Sweetness without compromiseMost of us love sweetness — chai, coffee, desserts — but the health cost of added sugars is real. At Zero Kal0ries we blend allulose and monk fruit to bring you a sweetener that tastes like sugar, works in recipes, and keeps calories and blood-sugar spikes low. Below: the science, the safety, how to use it, and why it's a great swap for modern Indian kitchens.1) What are allulose and monk fruit — simple definitionsAllulose (also called D-allulose or psicose) is a rare, naturally occurring sugar...
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